Category Archives: Detoxification

How old can you go? thoughts of Dr. Roizen

“Disease prevention is not the same as wellness”  a quote from Dr. Roizen of the Cleveland Clinic.  Dr. Roizen’s Cleveland Clinic has been able to reverse chronic disease in over 80% of cases; and they did it through therapeutic lifestyle … Continue reading

Posted in Auto-Immune Problems, Detoxification, Fish Oil, Health, Health and Wellness, Integrative Manual Therapy, Joint Pain, Nutrition and Diets, Organic Living, Physical Therapy, Rheumatoid Arthritis, Supplements, auto-immune disorders, autoimmune, back pain, celiac disease, chronic pain, fibromyalgia, gluten free, gluten sensitivity, headaches, inflammation, integrative manual therpay, knee pain, neck pain, osteoporosis, physical therapist, shoulder pain | Tagged , , , , , , , , | Comments Off

Why Nutrasweet (aspartame) is to be avoided at all costs

Hi everyone,  There is so much data now on why Nutrasweet (aspartame) is to be avoided, it’s amazing it is still on the market.  I found a blog of someone with a diagnosis of fibromyalgia who is going to get … Continue reading

Posted in Auto-Immune Problems, CRPS, Detox Diets, Detoxification, Health, Health and Wellness, Integrative Manual Therapy, Joint Pain, NSADs, Nutrition and Diets, Organic Living, Physical Therapy, Supplements, Vertigo, auto-immune disorders, autoimmune, chronic pain, dr. thomas O'Bryan, fibromyalgia, gluten free, gluten sensitivity, headaches, inflammation, integrative manual therpay, knee pain, neck pain, osteoporosis, physical therapist, shoulder pain | Tagged , , , , , , , , | Comments Off

Get out the Vote! ( in more ways than one…)

Get Out the Vote! (In more ways than one…) The upcoming election has me thinking… Every country is in some way an experimental pairing of a political system and an economic system. In simple terms the US links a representative … Continue reading

Posted in Detoxification, Health, Health and Wellness, Nutrition and Diets, Organic Living, consciousness, meditation | Tagged , , , , , , , , , | Comments Off

gluten sensitivity – our next newsletter

hi everyone! our next newsletter is going to be on Gluten sensitivity – an emerging epidemic – how to test for it and why it’s important to know if your symptoms are caused by gluten. I am compiling the science … Continue reading

Posted in Detox Diets, Detoxification, Health, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Physical Therapy, Uncategorized, chronic pain, fibromyalgia | Tagged , , , , | Comments Off

community evening: testing your food and supplements yourself

Hi everyone, we will be doing a community evening at the end of this month to show you all how to test your own food and supplements for yourselves. You can learn how to tell whether or not your body … Continue reading

Posted in Auto-Immune Problems, Detox Diets, Detoxification, Health, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Organic Living, Physical Therapy, Rheumatoid Arthritis, Supplements, Uncategorized, autoimmune, back pain, celiac disease, chronic pain, dr. thomas O'Bryan, fibromyalgia, gluten free, gluten sensitivity, headaches, inflammation, integrative manual therpay, physical therapist | Tagged , , , , , , , , , | Comments Off

Shift in Consciousness – what to do!

Have you all noticed that lately the world is changing at an even faster rate than even a few years ago? Also, doesn’t it seem that more so than in the past, there is both a lot of good but … Continue reading

Posted in Detox Diets, Detoxification, Health, Health and Wellness, Integrative Manual Therapy, Nutrition and Diets, Physical Therapy, Uncategorized, back pain, chronic pain, consciousness, fibromyalgia, meditation | Tagged | Comments Off

Living a Detox Lifestyle *Part II* Guide to Organic Produce

Veggies and Fruits that are Highest in Pesticides ***BUY THESE ORGANIC*** Apples Bell Peppers Celery Cherries Grapes (imported) Nectarines Peaches Pears Potatoes Red Raspberries Spinach Strawberries Fruits and Veggies that are Lowest in Pesticides. If organic varieties are not available, … Continue reading

Posted in Detox Diets, Detoxification, Health, Health and Wellness, Nutrition and Diets, Organic Living | Tagged , , , , , , | Comments Off

Living a Detox Lifestyle *Part I*

The following suggestions will help you keep your body less toxic: Notes on Plastic Heating foods in plastic releases harmful chemicals. You should never heat food in plastic…use glass or ceramic instead. Skin Brushing To aid in lymphatic drainage, use … Continue reading

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