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Category Archives: Pilates
Running biomechanics: stride length or stride frequency?
Being a runner for the past 30+ years and treating runners for the past 20+ years, I’ve studied running biomechanics from both angles; both to improve my running and to figure it out for my clients. And, I’ve found some … Continue reading
Posted in Health, Health and Wellness, Integrative Manual Therapy, Marathon Runners, Physical Therapy, Pilates, biomechanics, running
Tagged improve your running form, inner core strength, Marathon Runners, pelvic control, runners, running biomechanics, running form, strenth and flexibility, stride length
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