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Category Archives: running
Massage Therapy Recommendations from Mission Hills Physical Therapy
Jen T. Energy Jen Toussant, HHP A licensed and certified Holistic Health Practitioner, Jen Toussant is Mission Hills Physical Therapy’s recommended massage therapist. Having trained for over 1100 hours at Mueller College of Holistic Studies, and with extensive exposure to … Continue reading
Posted in Car Accident, Health, Health and Wellness, Integrative Manual Therapy, Joint Pain, MVA, Marathon Runners, Physical Therapy, The Secret, back pain, biomechanics, celiac disease, chronic pain, consciousness, fibromyalgia, gluten free, gluten sensitivity, headaches, inflammation, integrative manual therpay, knee pain, matrix energetics, meditation, neck pain, physical therapist, running, shoulder pain
Tagged Acupressure, asian bodywork, HHP, Holistic Health Practitioner, Jen Toussant, massage, massage therapy, MHPT, Mueller College of Massage, psychology, qi gong, Reiki, shiatsu, swedish massage, tui na
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Running biomechanics: stride length or stride frequency?
Being a runner for the past 30+ years and treating runners for the past 20+ years, I’ve studied running biomechanics from both angles; both to improve my running and to figure it out for my clients. And, I’ve found some … Continue reading
Posted in Health, Health and Wellness, Integrative Manual Therapy, Marathon Runners, Physical Therapy, Pilates, biomechanics, running
Tagged improve your running form, inner core strength, Marathon Runners, pelvic control, runners, running biomechanics, running form, strenth and flexibility, stride length
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