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	<title>Mission Hills Physical Therapy</title>
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	<link>http://missionhillspt.com</link>
	<description>San Diego - CA</description>
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		<title>Free the Monkey Mind ~~~ do it today</title>
		<link>http://missionhillspt.com/2012/05/18/free-the-monkey-mind-do-it-today/</link>
		<comments>http://missionhillspt.com/2012/05/18/free-the-monkey-mind-do-it-today/#comments</comments>
		<pubDate>Fri, 18 May 2012 14:47:54 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[adyashanti]]></category>
		<category><![CDATA[Jed McKenna]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[monkey mind]]></category>
		<category><![CDATA[non dual awareness]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Robert Scheinfeld]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=920</guid>
		<description><![CDATA[The best explanation of non-dual awareness.  You can read a lot of books by great teachers such as Adyashanti, or Jed McKenna or Robert Scheinfeld or others.   Who is watching the observer? Does it come and go?  I got &#8230; <a href="http://missionhillspt.com/2012/05/18/free-the-monkey-mind-do-it-today/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The best explanation of non-dual awareness.  You can read a lot of books by great teachers such as Adyashanti, or Jed McKenna or Robert Scheinfeld or others.   Who is watching the observer? Does it come and go?  I got this from<a href="here's the link to Frederick Dodson's Reality Creation site  &lt;strong&gt;Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access&lt;/strong&gt; &lt;a href=&quot;https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;amp;c=ib&amp;amp;aff=182516&quot; target=&quot;ejejcsingle&quot;&gt;&lt;strong&gt;Click here to visit Reality Creation Coaching.&lt;/strong&gt;&lt;/a&gt; &lt;strong&gt;Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access&lt;/strong&gt; &lt;a href=&quot;https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;amp;c=ib&amp;amp;aff=182516&quot; target=&quot;ejejcsingle&quot;&gt;&lt;strong&gt;Click here to visit Reality Creation Coaching.&lt;/strong&gt;&lt;/a&gt;" target="_blank"> The Reality Creation Link</a> from our website; the website of Frederick Dodson.</p>
<p>En Joy!</p>
<p>Ralph</p>
<p><iframe width="640" height="480" src="http://www.youtube.com/embed/VGCL0L0JfEE?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Learn how to Find Home ~~~ Wisdom Healing QiGong with Master Ming Tong Gu</title>
		<link>http://missionhillspt.com/2012/05/17/learn-how-to-find-home-wisdom-healing-qigong-with-master-ming-tong-gu/</link>
		<comments>http://missionhillspt.com/2012/05/17/learn-how-to-find-home-wisdom-healing-qigong-with-master-ming-tong-gu/#comments</comments>
		<pubDate>Thu, 17 May 2012 16:56:20 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ChiCenter.com]]></category>
		<category><![CDATA[Master Ming Tong Gu]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[missionhillspt.com]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Wisdom Healing Qi Gong]]></category>
		<category><![CDATA[Wisdom Healing Qigong]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=917</guid>
		<description><![CDATA[Finding your true Home QiGong has helped me so much and Master Ming Tong Gu has been my teacher for years. I highly recommend taking this class and doing Wisdom Healing QiGong  ~~~ Truly transformative http://www.chicenter.com/Chi/Home/?objectID=1887&#38;objectType=event]]></description>
			<content:encoded><![CDATA[<p>Finding your true Home</p>
<p>QiGong has helped me so much and Master Ming Tong Gu has been my teacher for years.</p>
<p>I highly recommend taking this class and doing Wisdom Healing QiGong  ~~~ Truly transformative</p>
<p><a href="http://www.chicenter.com/Chi/Home/?objectID=1887&amp;objectType=event" target="_blank">http://www.chicenter.com/Chi/Home/?objectID=1887&amp;objectType=event</a></p>
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		<title>What he really wanted was Piece of Mind</title>
		<link>http://missionhillspt.com/2012/05/07/what-he-really-wanted-was-piece-of-mind/</link>
		<comments>http://missionhillspt.com/2012/05/07/what-he-really-wanted-was-piece-of-mind/#comments</comments>
		<pubDate>Mon, 07 May 2012 15:33:01 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Frederick Dodson]]></category>
		<category><![CDATA[heart of running]]></category>
		<category><![CDATA[Matrix Energetics Experience]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Reality Creation]]></category>
		<category><![CDATA[Richard Bartlett]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=915</guid>
		<description><![CDATA[I had a client who came to me with complaints of leg pains and tightnesses; he was a soccer player.  He had money worries and a new baby on the way.  He had a high powered job and felt a &#8230; <a href="http://missionhillspt.com/2012/05/07/what-he-really-wanted-was-piece-of-mind/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I had a client who came to me with complaints of leg pains and tightnesses; he was a soccer player.  He had money worries and a new baby on the way.  He had a high powered job and felt a lot of stress.</p>
<p>When I asked him what he really wanted; he came to me initially, I thought to fix up his leg; he responded &#8221; what I really want is piece of mind&#8221;  Many times what people are looking for is something quite different than their physical complaint.  As the Wailin&#8217; Jenny&#8217;s say &#8220;it&#8217;s gonna feel like heaven when we&#8217;re home&#8221;</p>
<p>Frederkick Dodson has some great recent articles  in his blog you can access here.  I love using Matrix Energetics and the Frederick Dodson tech of Reality Creation to help my clients get what they really want.  What would heaven feel like to you?</p>
<p>Reality Creation Newsletter by Fred Dodson is available through our website. Fred gives high quality reality creation tech and meditations on audio programs.  It&#8217;s by far the fastest way to create your desired reality I&#8217;ve found especially when used with Matrix Energetics.</p>
<p>For Any audio program you order through our site, I do a free Matrix Energetics Distance Session for you.  You don&#8217;t have to do anything special to receive it.  Once I get the email from Fred Dodson that you bought one of his programs, I will do the matrix energetics session for you.  If you like you can let me know you bought it with any special requests or desires or things you&#8217;d like to change in your reality and I will include that in the matrix energetics distance session and let you know when I have gone to Done with the session.  It&#8217;s a great way to super-charge your reality creation.  ralph@missionhillspt.com</p>
<p>here&#8217;s the link to Frederick Dodson&#8217;s Reality Creation site</p>
<p><strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong><br />
<a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a><br />
<strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong><br />
<a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Heart of Running with Ralph Havens 2:28 marathoner and physical therapist, matrix energetics practitioner</title>
		<link>http://missionhillspt.com/2012/05/04/heart-of-running-with-ralph-havens-228-marathoner-and-physical-therapist-matrix-energetics-practitioner/</link>
		<comments>http://missionhillspt.com/2012/05/04/heart-of-running-with-ralph-havens-228-marathoner-and-physical-therapist-matrix-energetics-practitioner/#comments</comments>
		<pubDate>Fri, 04 May 2012 18:58:37 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balboa park]]></category>
		<category><![CDATA[Born to Run]]></category>
		<category><![CDATA[heart of running]]></category>
		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[san diego]]></category>
		<category><![CDATA[stride frequency]]></category>
		<category><![CDATA[stride length]]></category>
		<category><![CDATA[World Class Runners]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=910</guid>
		<description><![CDATA[The Heart of Running with Ralph Havens 2:28 marathoner, physical therapist, integrative manual therapist and matrix energetics practitioner Offers a way to look at your running. What&#8217;s the difference between the best runners in the world and local fast runners? &#8230; <a href="http://missionhillspt.com/2012/05/04/heart-of-running-with-ralph-havens-228-marathoner-and-physical-therapist-matrix-energetics-practitioner/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div>The Heart of Running with Ralph Havens</div>
<div>2:28 marathoner, physical therapist, integrative manual therapist and matrix energetics practitioner</div>
<div>Offers a way to look at your running.</div>
<div>What&#8217;s the difference between the best runners in the world and local fast runners?  Why do some runners just love running and others have pains, problems and plain just have a hard time running.  What was the Born To Run book really all about? why did it connect with so many people?  For those runners searching for the feeling they got from reading Born to Run or that notice something unique in some runners this is for you!</div>
<div>What got Ralph started on his journey to understand running and how he has used his deep desire to run and his love of running is interesting and just brings more and more questions.</div>
<div>Have you ever noticed?</div>
<div>Have you ever noticed that if you count steps in world class runners and time it, they have a cadence of somewhere between 90 to 95 cycles a minute.  Meaning they hit the ground with the left foot 90 to 95 seconds per minute.  But interestingly enough the best local runners in your town also hit the ground at the same cadence 90 to 95 times/minute!  Yet they are running minutes slower for the races and won&#8217;t be winning any gold medals or setting any world records.  They are fast but not world class fast.  But they all spin at the same rate!  What&#8217;s the difference?  Stride length.</div>
<div>So&#8230;.</div>
<div>why are the fastest guys in the world between 5&#8217;3&#8243; and 5&#8217;8&#8243; maybe a bit taller but the absolute best are on the shorter side!</div>
<div>and if it&#8217;s about strength then why are the fastest guys having the skinny thin legs?</div>
<div>What are they doing?</div>
<div>Well if you look at the world class runners run by it looks like they are being pulled up and forward by some cord or pull.  And it looks like they are being pulled forward from their chest or heart space.  What is that and why do so many world class runners have a deep faith in their God or a higher source?</div>
<div>With The Heart of Running, We explore that elusive thing I call the Heart of Running.  You know it when you see it or more accurately when you feel it.  What is it and how can you access it to help not only your running but also your life?</div>
<div>Join me in this journey!</div>
<div>Ralph Havens</div>
<div><a href="http://missionhillspt.com/heart-of-running/" target="_blank">The Heart of Running</a></div>
<div><a href="http://www.youtube.com/watch?v=m6e_eZONGbU&amp;feature=player_embedded" target="_blank">Video or Runner&#8217;s experience with the Heart of Running after 5 minutes of matrix energetics</a></div>
<div><a href="http://missionhillspt.com/visitourstore/" target="_blank">Visit our Store for more info</a></div>
<p><strong>1.  Run for Free – Effortless Running – Biomechanics</strong></p>
<p>This module uses Matrix Energetics, Satsang and Health Coaching to give you access to transformation in the components needed to optimize running form, biomechanics, and performance. Accessing the subconscious mind and the healing power of the universe you will be able to shift stride frequency, stride length, posture, lung power, bone health and recoil abilities, joint space and pelvic floor strength, flexibility and control as well as your own personal goals.</p>
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<input name="cmd" type="hidden" value="_s-xclick" />In Clinic Sessions here in San Diego&#8217;s Balboa Park  (60 min)-PayPal $130</p>
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<p>Running Transformational Downloads available in person in San Diego,<br />
Call or email for further details.<br />
Ralph@missionhillspt.com     619.543.1470</p>
<p><strong>Individualized Package of 6 x 90 minute sessions one-on-one with Ralph Havens to shift your running into high gear.  These are fun sessions and truly transformative.</strong></p>
<p><strong>Meet Ralph in Balboa Park, San Diego for individualized or group session package.  Each Session 90 minutes with Ralph to work on your running for a series of 6 sessions.  Each session builds on the previous session.  We use advanced and specific exercises, forms, drills, matrix energetics, QiGong and other therapies and methods to transform your running, your running form, and enjoyment.  We will videotape you before and after each session and you can have the video as part of your package.</strong></p>
<p><strong><a href="http://www.youtube.com/watch?v=KIcdFN-ixxs" target="_blank">Enjoy a video of our sessions with Paul Greer a track coach and former track runner with a personal record of 3:39 for 1500 meters and 3:59 miler.</a></strong></p>
<p><strong>Personal Running Session Package of 6 x 90 minute sessions with Ralph Havens</strong></p>
<p><strong>$1199</strong></p>
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		</item>
		<item>
		<title>Many ways to have a Matrix Energetics Experience with Ralph Havens and Jen Havens</title>
		<link>http://missionhillspt.com/2012/05/03/many-ways-to-have-a-matrix-energetics-experience-with-ralph-havens-and-jen-havens/</link>
		<comments>http://missionhillspt.com/2012/05/03/many-ways-to-have-a-matrix-energetics-experience-with-ralph-havens-and-jen-havens/#comments</comments>
		<pubDate>Thu, 03 May 2012 22:43:02 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[heart of running]]></category>
		<category><![CDATA[jen havens]]></category>
		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Richard Bartlett]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=908</guid>
		<description><![CDATA[There are many ways to play in the Matrix Energetics Field with Ralph &#38; Jen Havens.  We are both certified matrix energetics practitioners and certified study group leaders for leading matrix energetics study groups. Jen and I are commited to &#8230; <a href="http://missionhillspt.com/2012/05/03/many-ways-to-have-a-matrix-energetics-experience-with-ralph-havens-and-jen-havens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">There are many ways to play in the Matrix Energetics Field with Ralph &amp; Jen Havens.  We are both certified matrix energetics practitioners and certified study group leaders for leading matrix energetics study groups.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;"><br />
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<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">Jen and I are commited to helping people by offering matrix energetics in many different ways so anyone who is interested can use it.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">We have hour and half hour sessions one-on-one with Ralph and hour sessions of hands on massage and energy work including Matrix Energetics with Jen.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">We have subscription based programs where you can receive 3 fifteen minute distance sessions a month for a monthly rate.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">Ralph has 6 sessions of 1 1/2 hours each in Balboa Park here in San Diego to use Matrix Energetics and many other tech from the Heart of Running Program to supercharge your running.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">We do sessions in person, by phone or skype.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">There is a donation based day on Thursday mornings and we have group demos of matrix energetics around town. If you have a group of 10 or more people we could be scheduled in to do a demo of matrix energetics for your group.  Just email ralph@missionhillspt..com</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; color: #333333; font-size: x-small;">More info at <a href="http://missionhillspt.com/visitourstore/" target="_blank">http://missionhillspt.com/visitourstore/</a></span></p>
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		<title>Matrix Energetics coming to Denver, CO and San Diego, CA in August, 2012</title>
		<link>http://missionhillspt.com/2012/05/02/matrix-energetics-coming-to-denver-co-and-san-diego-ca-in-august-2012/</link>
		<comments>http://missionhillspt.com/2012/05/02/matrix-energetics-coming-to-denver-co-and-san-diego-ca-in-august-2012/#comments</comments>
		<pubDate>Wed, 02 May 2012 22:35:17 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[melissa joy jonsson]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Richard Bartlett]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=904</guid>
		<description><![CDATA[matrix energetics Denver and San Diego Matrix Energetics is coming to Denver CO and San Diego, CA in August. As our friend Kimberly Burnham told us years ago, &#8220;just take it because it&#8217;s mind blowing fun!&#8221; she was right and we &#8230; <a href="http://missionhillspt.com/2012/05/02/matrix-energetics-coming-to-denver-co-and-san-diego-ca-in-august-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://myemail.constantcontact.com/Accessing-Your-Limitless-Potential-with-Matrix-Energetics.html?soid=1101041524766&amp;aid=yFmwBsz63lQ" target="_blank">matrix energetics Denver and San Diego</a></p>
<p>Matrix Energetics is coming to Denver CO and San Diego, CA in August. As our friend <a href="https://www.facebook.com/profile.php?id=1622097367">Kimberly Burnham</a> told us years ago, &#8220;just take it because it&#8217;s mind blowing fun!&#8221; she was right and we haven&#8217;t looked back since, Ralph &amp; <a href="https://www.facebook.com/jennifer.t.havens">Jennifer Toussant Havens</a></p>
<p><a rel="nofollow nofollow" href="http://www.missionhillspt.com/" target="_blank">www.missionhillspt.com</a></p>
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		<title>&#8220;Success is loving what you do and doing it really well.&#8221;</title>
		<link>http://missionhillspt.com/2012/04/26/success-is-loving-what-you-do-and-doing-it-really-well/</link>
		<comments>http://missionhillspt.com/2012/04/26/success-is-loving-what-you-do-and-doing-it-really-well/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 14:54:12 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[Frederick Dodson]]></category>
		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Reality Creation]]></category>
		<category><![CDATA[richard barteltt]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=901</guid>
		<description><![CDATA[&#8220;Success is loving what you do and doing it really well.&#8221;  post by Frederick Dodson today in his article The Keys to Success.  Very good article on what to do if you are creative or  have a creative job or &#8230; <a href="http://missionhillspt.com/2012/04/26/success-is-loving-what-you-do-and-doing-it-really-well/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>&#8220;Success is loving what you do and doing it really well</strong>.&#8221;  post by Frederick Dodson today in his article The Keys to Success.  Very good article on what to do if you are creative or  have a creative job or passion.  There is some good to listening to others but in regards to creativity, it&#8217;s best to listen to your own inner guidance.</p>
<p>Check out <strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong><br />
<a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a><br />
<strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong><br />
<a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a></p>
<p>you  can click above from our site  <a href="www.missionhillspt.com/blog" target="_blank">www.missionhillspt.com/blog</a> for more info and if you click on his site for some of his audio offerings, Fred will send me an email  to let me know and I will do a matrix energetics session distance session for you.  When you click on his site and order one of his audio courses, you can send me an email at ralph@missionhillspt.com with what your passion and desires are; what you would like to shift in your reality and I will drop into the matrix energetics state for you and your goals.</p>
<p><a href="http://missionhillspt.com/staff/" target="_blank">Ralph Havens certified matrix energetics practitioner</a></p>
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		<title>Let Go and Create Space     Justice Bartlett</title>
		<link>http://missionhillspt.com/2012/04/23/let-go-and-create-space-justice-bartlett/</link>
		<comments>http://missionhillspt.com/2012/04/23/let-go-and-create-space-justice-bartlett/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 19:17:41 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[embody me]]></category>
		<category><![CDATA[justice bartlett]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=898</guid>
		<description><![CDATA[A great meditation, matrix energetics from Justice Bartlett of matrixenergetics.com and Embody Me This is a great way to shift and continue to drop into the space of unlimited potential with one of our favorite teachers, Justice Bartlett Enjoy!   &#8230; <a href="http://missionhillspt.com/2012/04/23/let-go-and-create-space-justice-bartlett/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A great meditation, matrix energetics from <a href="http://www.embodyme.org/" target="_blank">Justice Bartlett</a> of <a href="http://www.matrixenergetics.com" target="_blank">matrixenergetics.com</a> and <a href="http://www.embodyme.org/" target="_blank">Embody Me</a></p>
<p>This is a great way to shift and continue to drop into the space of unlimited potential with one of our favorite teachers, Justice Bartlett</p>
<p>Enjoy!   <a href="http://www.youtube.com/watch?feature=player_embedded&amp;v=EIyixuQ7emM" target="_blank">http://www.youtube.com/watch?feature=player_embedded&amp;v=EIyixuQ7emM</a></p>
<p>For more on <a href="http://missionhillspt.com/matrix-energetics/" target="_blank">Matrix Energetics click on </a></p>
<p>and for info on <a href="http://www.missionhillspt.com" target="_blank">Ralph Havens</a></p>
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		<title>Run Free Caballo Blanco ~ Copper Canyon Ultramarathon</title>
		<link>http://missionhillspt.com/2012/04/21/run-free-caballo-blanco-copper-canyon-ultramarathon/</link>
		<comments>http://missionhillspt.com/2012/04/21/run-free-caballo-blanco-copper-canyon-ultramarathon/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 20:13:19 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Born to Run]]></category>
		<category><![CDATA[Caballo Blanco]]></category>
		<category><![CDATA[copper canyon ultramarathon]]></category>
		<category><![CDATA[heart of running]]></category>
		<category><![CDATA[Micah True]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=896</guid>
		<description><![CDATA[http://vimeo.com/39719265 The picture story from the race can be seen here: wp.me/p16NRd-mX The Last words of Micah True, Caballo Blanco &#8220;If I were to be remembered for anything at all, I would want that to be that I am/was authentic. No &#8230; <a href="http://missionhillspt.com/2012/04/21/run-free-caballo-blanco-copper-canyon-ultramarathon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://vimeo.com/39719265" target="_blank">http://vimeo.com/39719265</a></p>
<p>The picture story from the race can be seen here: <a rel="nofollow" href="wp.me/p16NRd-mX" target="_blank">wp.me/p16NRd-mX</a></p>
<p>The Last words of Micah True, Caballo Blanco</p>
<p>&#8220;If I were to be remembered for anything at all, I would want that to be that I am/was authentic. No Mas. Run Free!&#8221;  Micah True, &#8220;Caballo Blanco, January 2012</p>
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		<title>Heart of Running ~ this is it</title>
		<link>http://missionhillspt.com/2012/04/20/heart-of-running-this-is-it/</link>
		<comments>http://missionhillspt.com/2012/04/20/heart-of-running-this-is-it/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 20:29:48 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Born to Run]]></category>
		<category><![CDATA[Caballo Blanco]]></category>
		<category><![CDATA[heart of running]]></category>
		<category><![CDATA[Micah True]]></category>
		<category><![CDATA[Scott Jurek]]></category>
		<category><![CDATA[ultramarathon]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=894</guid>
		<description><![CDATA[Very Simply, Scott Jurek lives the heart of running great video of Scott and Caballo Blanco RIP Micah True enjoy http://www.youtube.com/watch?v=SurbrF-HrZA]]></description>
			<content:encoded><![CDATA[<p>Very Simply, Scott Jurek lives the heart of running</p>
<p>great video of Scott and Caballo Blanco</p>
<p>RIP Micah True</p>
<p>enjoy</p>
<p><a href="http://www.youtube.com/watch?v=SurbrF-HrZA" target="_blank">http://www.youtube.com/watch?v=SurbrF-HrZA</a></p>
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