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	<title>Mission Hills Physical Therapy</title>
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	<link>http://missionhillspt.com</link>
	<description>San Diego - CA</description>
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		<title>Running</title>
		<link>http://missionhillspt.com/2012/02/04/running/</link>
		<comments>http://missionhillspt.com/2012/02/04/running/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 23:38:18 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[complimentary alternative medicine]]></category>
		<category><![CDATA[heart of running]]></category>
		<category><![CDATA[injured runners]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running injuries]]></category>
		<category><![CDATA[running san diego]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=838</guid>
		<description><![CDATA[There are a lot of former runners that I know.  Some that I&#8217;ve met in daily life and others I&#8217;ve met as clients of mine.  Many people have told me &#8220;oh, I used to run, but&#8230;&#8221;   and the &#8220;but&#8221; &#8230; <a href="http://missionhillspt.com/2012/02/04/running/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>There are a lot of former runners that I know.  Some that I&#8217;ve met in daily life and others I&#8217;ve met as clients of mine.  Many people have told me &#8220;oh, I used to run, but&#8230;&#8221;   and the &#8220;but&#8221; usually has to do with an injury or injuries that kept someone unable to run.  Many times it was an injury that came up over and over again each time they tried to run.  So they gave up.  I like to ask them if they would like to run again.  Many times they don&#8217;t really believe they can return to running.  And again, it&#8217;s due to having had injuries in the past that kept them from running over and over again.</p>
<p>Now, it&#8217;s not up to me to make someone run again of course or to even help them get their desire to run back.  But I feel if someone is able to get healthy enough so that they could run, then that is a good thing.  Whether or not they even try to run again is not important to me but if they do want to return to running, it is great when they are healthy enough to do just that.  Many people have given up thinking it is possible due to getting hit with the same injuries each time they tried in the past.  But, I&#8217;ve found that by finding and helping the client fix up the things they are protecting, the body heals; I&#8217;ve seen it over and over again.  And when it heals, even returning to running is possible.</p>
<p>I&#8217;ve had runners return to running, once they were told to give it up and that it was no longer possible.  I&#8217;m including a letter from a client who sent me a letter many years ago of his experience; I&#8217;ve had others as well. So if you are a runner with injuries or a &#8220;former runner&#8221; who has given up but still has a glimmer of hope; or at least would like to see how healthy you can become and leave open the possibility of a return to running, check out the <a href="http://missionhillspt.com/heart-of-running/" target="_blank">heart of running link</a> and <a href="http://www.youtube.com/user/minnieme928?feature=mhee" target="_blank">watch our videos on youtube</a>.</p>
<p>I love to run and <a href="http://www.youtube.com/user/minnieme928?feature=mhee" target="_blank">running</a> is a great part of my life.  As a healthy person, I feel we should be able to run if we want to run.  Let me know how your running is going and what you&#8217;d like; your <a href="http://www.youtube.com/watch?v=m6e_eZONGbU&amp;feature=player_embedded" target="_blank">heart&#8217;s desires</a>.</p>
<p>my best to you,</p>
<p><a href="http://www.missionhillspt.com/staff" target="_blank">Ralph</a></p>
<p><a href="http://missionhillspt.com/leg_and_knee/" target="_blank">Runners success stories and others</a></p>
<p><a href="http://missionhillspt.com/2011/01/19/success-stories-mission-hills-physical-therapy-matrix-energetics-integrative-manual-therapy/" target="_blank">Success Stories running and others</a></p>
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		</item>
		<item>
		<title>Ralph&#8217;s Blog</title>
		<link>http://missionhillspt.com/2012/01/02/reality-creation/</link>
		<comments>http://missionhillspt.com/2012/01/02/reality-creation/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 22:53:00 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Frederick Dodson]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Reality Creation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=787</guid>
		<description><![CDATA[Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access Click here to visit Reality Creation Coaching. hi everyone! we&#8217;re very excited to let you know about &#8230; <a href="http://missionhillspt.com/2012/01/02/reality-creation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong></p>
<p><a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a></p>
<p>hi everyone!</p>
<p>we&#8217;re very excited to let you know about these courses from Frederick Dodson author of Parallel Universes of Self ~ Frederick has some great audio downloads mp3 available for immediate download.  If nothing is real&#8230;.. this is a way to access The Bliss Course and if everything is real&#8230; this is a good way to access The Reality Creation course.  Check it out and let me know what you notice and for those of you who play in the Matrix Energetics world this is an awesome way to shift parallel universes!  <strong>If you go through this site to get to the Reality Creation Site, Frederick Dodson will send me an email and I will do a free matrix energetics distance session for you as soon as I see it go through.   Just click below the Reality Creation Coaching link                     Ralph Havens ~ have fun!</strong></p>
<p><strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong></p>
<p><a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a></p>
]]></content:encoded>
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		<title>How I fixed up a long standing running issue by Ralph Havens</title>
		<link>http://missionhillspt.com/2012/01/02/how-i-fixed-up-a-long-standing-running-issue-by-ralph-havens/</link>
		<comments>http://missionhillspt.com/2012/01/02/how-i-fixed-up-a-long-standing-running-issue-by-ralph-havens/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 22:47:32 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Bliss]]></category>
		<category><![CDATA[collective unconscious]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Frederick Dodson]]></category>
		<category><![CDATA[function]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[IMT]]></category>
		<category><![CDATA[Integrative Manual Therapy]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[physical therapy san diego]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Reality Creation]]></category>
		<category><![CDATA[reoccuring injury]]></category>
		<category><![CDATA[Richard Bartlett]]></category>
		<category><![CDATA[Richard Bartlett DC ND]]></category>
		<category><![CDATA[San Diego Physical Therapy]]></category>
		<category><![CDATA[The Science and Art of Total Body Health]]></category>
		<category><![CDATA[the science and art of transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=785</guid>
		<description><![CDATA[Ok, so this is a big one; one that I see and notice a lot of us going through right now. It may be because it&#8217;s time. some call it the Golden Era or the Age of enlightenment. There is &#8230; <a href="http://missionhillspt.com/2012/01/02/how-i-fixed-up-a-long-standing-running-issue-by-ralph-havens/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Ok, so this is a big one; one that I see and notice a lot of us going through right now.  It may be because it&#8217;s time.  some call it the Golden Era or the Age of enlightenment.  There is the 2012 predictions and we all can see whole systems dismantling such as the financial systems, and there are a lot of people examining their lives and changing things; many out of necessity.</p>
<p>During my meditations with <a href="http://missionhillspt.com/matrix-energetics/" target="_blank">Matrix Energetics</a>, QiGong, <a href="http://www.missionhillspt.com/blog" target="_blank">Reality Creation</a>, I noticed something and I want to share it with you.  On the one hand, it&#8217;s my success story of how I got rid of my knee pain and other leg pains that were stopping me from running much for the past half year or more.  But in the bigger picture, I can see how my issue, my knee and leg issues were there for a purpose.  So, I may ramble on a bit because this just came to me but I feel it may be useful for people to know what I noticed.</p>
<p>Things are rarely as they seem.  Many times it seems that they are actually the opposite of what they appear to be.  My leg issues seemed to me like a big problem.  Just as I had my life and world in a place where I could run as much as I wanted and anywhere I wanted, I started having leg issues which remained despite much work on them.  I did a lot of <a href="http://missionhillspt.com/matrix-energetics/" target="_blank">Matrix Energetics</a>, <a href="http://missionhillspt.com/integrative_manual_therapy/" target="_blank">Integrative Manual Therapy</a> and <a href="http://www.missionhillspt.com/blog" target="_blank">Reality Creation</a> techniques along with QiGong and other meditations.  I knew on a bigger level this was to teach me because past injuries taught me so much about myself and how to help others, but it was getting quite annoying.</p>
<p>I&#8217;ll let you know how it finally shifted for me but here&#8217;s what I found out about it.</p>
<p>First, the leg issues and not being able to run as much as I liked was actually an opportunity to learn so that I could help and serve others and myself and God.  The knee issue was there for a purpose.  I used it to notice how magic I am and really to notice how magic God is.  I kept looking at it as an opportunity in between the frustrating and irritating times.  I know now that when the purpose of the issue was done, everything healed quickly; overnight.</p>
<p>What I noticed for myself was the purpose was that I was to leave behind my belief systems, my self-righteous stuff; the things I &#8220;couldn&#8217;t do without&#8221; like running.  For others leaving behind their belief systems would be different but for me it had to do with running.</p>
<p>What I&#8217;ve noticed is that whether or not someone willfully lets go of their beliefs, self-righteous stuff or things they can&#8217;t do without, they will be let go of in this new era that we are coming into now; the choice is does the person willfully do it or is it going to be painful.</p>
<p>Once, we let go of these &#8220;things we can&#8217;t do without&#8221; , beliefs, self-righteous stuff we can more fully and clearly see our destiny; our heart song; what makes our heart truly sing.  This was my case; I really wanted to let go of some annoying self-righteous habits and ways of being and truly serve others and God through my life, and running and work.  Paulo Coelho in the Alchemist talks about following your heart song and how when you follow your destiny, your heart song, the universe conspires to help you.  There is no longer the need to fight or work against someone or thing.  There will still be stuff to do but not in order to get somewhere;  No&#8230;..it&#8217;s more like you become the person who already has what you&#8217;re desiring first,&#8230;. and then as that person, you do stuff.  The order of creating is flipped.  You are the person you want to be first &#8230;.. then as that person, you do stuff.</p>
<p>So, I realized that by letting go and trusting that all is well, as is; that it&#8217;s perfect as it is right now I could finally drop down to that space where I already had what I desired and from there healing happened.  But it was already done by the time I just let go and trusted without an agenda or goal.  Noticing as an observer but without trying to change it.  I actually prayed for God to please be with me through this because I had pretty much given up; which was so out of character for me.  But, I had to let go and truly trust.  That was my lesson; the purpose of this leg issue.  To Trust that all is well and so be it; And that I can let go of stuff knowing there is a bigger picture a miracle for me.</p>
<p>In much the same way that we have to sometimes see our children in pain even though we&#8217;d rather not have them experience pain, I noticed that God had a bigger plan for me and it wasn&#8217;t enough for me to have a kick-back life and run; I can have that but I was to learn that I can truly let go and trust and from that place I can help people; not as needing to fix them but in helping them access the space of Grace, where God&#8217;s miracles are.</p>
<p>It&#8217;s cool because it also takes the pressure off me to fix someone.  But, by coming from that space, the space of infinite energy, I can notice how my clients heal.  I can still use my Matrix Energetics, Integrative Manual Therapy, Qigong healing, Pilates, Feldenkrais, Consciousness technologies and all the other stuff I&#8217;ve got at my ready; but, it&#8217;s no longer about me and everyone has their own story and lessons and miracles and it&#8217;s not up to me to decide what theirs should be.</p>
<p>Oh and by the way, the &#8220;thing&#8221; that I used to shift my running issue was singing out loud and to myself for 2 days without much interruption, &#8220;I am healthy so very very healthy&#8221; in various tones and songs.  It sounds too simple but it was a tech I got from <a href="http://www.missionhillspt.com/blog" target="_blank">Frederick Dodson of Reality Creation;</a> I used it with Matrix Energetics, and all this blog came to me during one meditation as it cleared.  I was using Matrix Energetics with it but the big shift came when I changed my thoughts by singing that song over and over again out loud and to myself for days.</p>
<p>So, I want you all to know that if you go through our site <a href="www.missionhillspt.com/blog " target="_blank">www.missionhillspt.com/blog </a>to click on The Reality Creation link and buy anything from Frederick Dodson, I will get an email from him when you do and I will do a distance matrix energetics session to access that space where healing has already occurred for you;  I&#8217;ll do this once you <a href="http://www.missionhillspt.com/blog" target="_blank">go through our site to get to Frederick Dodson&#8217;s site Reality Creation.</a> You don&#8217;t have to do anything to receive this matrix energetics session.  Just notice for the first few days after buying his audio download what shifts even before you use his stuff and continue to notice what is different as well.</p>
<p>my best to you all in 2012!!!!</p>
<p>Ralph</p>
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		<title>Reality Creation Course and Bliss courses audio downloads mp3</title>
		<link>http://missionhillspt.com/2011/08/31/reality-creation-course-and-bliss-courses-audio-downloads-mp3/</link>
		<comments>http://missionhillspt.com/2011/08/31/reality-creation-course-and-bliss-courses-audio-downloads-mp3/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 18:04:29 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Benjamin Cole Ray Havens]]></category>
		<category><![CDATA[Bliss course]]></category>
		<category><![CDATA[Frederick Dodson]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[infinite energy]]></category>
		<category><![CDATA[jen havens]]></category>
		<category><![CDATA[Jen Toussant]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[Parallel Universes of Self]]></category>
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		<category><![CDATA[Richard Bartlett]]></category>
		<category><![CDATA[space]]></category>
		<category><![CDATA[the science and art of transformation]]></category>
		<category><![CDATA[Time Travel]]></category>
		<category><![CDATA[Zoe]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=758</guid>
		<description><![CDATA[What do you want, what do you really want?  Creating your own reality after deconstructing reality... <a href="http://missionhillspt.com/2011/08/31/reality-creation-course-and-bliss-courses-audio-downloads-mp3/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong></p>
<p><a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a></p>
<p>hi everyone!</p>
<p>we&#8217;re very excited to let you know about these courses from Frederick Dodson author of Parallel Universes of Self ~ Frederick has some great audio downloads mp3 available for immediate download.  If nothing is real&#8230;.. this is a way to access The Bliss Course and if everything is real&#8230; this is a good way to access The Reality Creation course.  Check it out and let me know what you notice and for those of you who play in the Matrix Energetics world this is an awesome way to shift parallel universes!  Ralph Havens ~ have fun!</p>
<p><strong>Reality Creation Course and Bliss courses ~ audio downloads for immediate access ~ Click below for the Audio Downloads mp3 for immediate access</strong></p>
<p><a href="https://www.e-junkie.com/ecom/gb.php?cl=127751&amp;c=ib&amp;aff=182516" target="ejejcsingle"><strong>Click here to visit Reality Creation Coaching.</strong></a></p>
]]></content:encoded>
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		<title>Annie Robine, M.D.&#8217;s report after taking matrix energetics from Richard Bartlett, DC, ND</title>
		<link>http://missionhillspt.com/2011/08/28/annie-robine-m-d-s-report-after-taking-matrix-energetics-from-richard-bartlett-dc-nd/</link>
		<comments>http://missionhillspt.com/2011/08/28/annie-robine-m-d-s-report-after-taking-matrix-energetics-from-richard-bartlett-dc-nd/#comments</comments>
		<pubDate>Sun, 28 Aug 2011 19:31:18 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[collective unconscious]]></category>
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		<category><![CDATA[matrix energetics]]></category>
		<category><![CDATA[miracles]]></category>
		<category><![CDATA[Mission Hills Physical Therapy]]></category>
		<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[physical therapy san diego]]></category>
		<category><![CDATA[Ralph Havens]]></category>
		<category><![CDATA[Richard Bartlett]]></category>
		<category><![CDATA[Richard Bartlett DC ND]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[San Diego Physical Therapy]]></category>
		<category><![CDATA[the science and art of transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=748</guid>
		<description><![CDATA[Annie Robine, M.D.&#8217;s report after taking matrix energetics from Richard Bartlett, DC, ND in San Diego, August 2011 Hi Ralph I hope all is well with you! I made it back to Kansas City safely..but the trip home was far &#8230; <a href="http://missionhillspt.com/2011/08/28/annie-robine-m-d-s-report-after-taking-matrix-energetics-from-richard-bartlett-dc-nd/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Annie Robine, M.D.&#8217;s report after taking matrix energetics from Richard Bartlett, DC, ND in San Diego, August 2011</strong></p>
<p>Hi Ralph</p>
<p>I hope all is well with you! I made it back to Kansas City safely..but the trip home was far from ordinary!  The flight is 3 hours long..so I settled into my seat..did a little reading in my Matrix manuals..and pondered how in the world I was going to incorporate it into my current practice and everyday life&#8230;eventually I decided to give up thinking about anything and launched into a fun time of playing Angry Birds on my Ipad. It was about halfway through the flight when I heard an overhead announcement from one of the flight attendants asking &#8220;Is there a doctor on board..we have a medical problem with a passenger&#8221;  Yikes!! I paused a moment but then pushed my overhead call light to let them know where I was&#8230;. They needed help with a woman who was having respiratory distress and dizzyness&#8230;Of course the doctor part of me quickly took control but on the long walk to the back of the aircraft where the lady was ..I went as well as could downward into my heart space&#8230;While I was taking her blood pressure and doing all the usual doctor stuff I was able to make a clear intention of helping her,..but it was so distracting with the crew there and 200 passengers all looking at me. Eventually I asked if we could change seats and the lady and I made our way up to the very front and sat together. I had oxygen on her and had determined she was in no immediate danger..She had been seen the night before in the ER and told she had pneumonia. She had not slept well in a week and had taken quite a lot of medication.  Some time  passed and still I was having trouble just letting that intention go.  Finally I asked her what I thought was a pretty open ended question&#8230;I said &#8220;What can I do for you&#8221;  I expected her to say something medically oriented but she looked straight at me and took her oxygen mask off and said&#8230;&#8221;I would like a better job&#8221;!!!! This caught me so off guard I burst out laughing and the intention I had mentally held left me and went right to her!  She sank back into the seat..and after a moment or so said &#8220;I feel so much better..completely normal&#8221;&#8230;WOW..She had no idea who I was and certainly nothing about Matrix&#8230;but there you are.  The flight crew had already summoned EMT who were there when we arrived but after they examined her found nothing wrong..she was allowed to get back on the plane and continue the next leg of the flight.  I had to give the aircrew my name and license number as well as a way to contact me..so the entire incident is on record!! How is that for validation!!  I did not get her whole name but I will always wonder if she got that new job she wanted!!    Email me after you read this and tell me what you think&#8230;I am so amazed this happened to me&#8230;but if I was looking for validation I would say this would qualify!!    Blessings to you&#8230;..Annie</p>
<p>thanks Annie for sharing this!  We&#8217;re seeing a lot of miracles coming since the last Matrix Energetics class here in Coronado, Ca.  more to come!  Ralph Havens</p>
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		<title>Group Healing &amp; Transformation Sessions</title>
		<link>http://missionhillspt.com/2011/08/17/group-healing-transformation-sessions/</link>
		<comments>http://missionhillspt.com/2011/08/17/group-healing-transformation-sessions/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 18:24:41 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
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		<category><![CDATA[the science and art of transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=744</guid>
		<description><![CDATA[Jen and I are excited to offer a group session for healing and transformation.  September 2nd, 2011, Friday at 6:30 pm, we&#8217;ll be hosting a group at our place (1 1/2 to 2 hours).  We&#8217;re limiting this to 20 people. &#8230; <a href="http://missionhillspt.com/2011/08/17/group-healing-transformation-sessions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Jen and I are excited to offer a group session for healing and transformation.  September 2nd, 2011, Friday at 6:30 pm, we&#8217;ll be hosting a group at our place (1 1/2 to 2 hours).  We&#8217;re limiting this to 20 people.  You can sign up on our <a href="http://missionhillspt.com/visitourstore/" target="_blank">visit the store page</a> or <strong><a href="http://missionhillspt.com/contactus/" target="_blank">call 619.543.1470</a></strong> to sign up.  I&#8217;ve included some info about it and also included some thoughts on transformation and healing in our next post.  Enjoy and we look forward to seeing you with us!</p>
<p>Ralph &amp; Jen Havens</p>
<p>In this group we&#8217;ll be exploring healing and transformation using <a href="http://missionhillspt.com/matrix-energetics/" target="_blank">Matrix Energetics</a>, <a href="http://adyashanti.org" target="_blank">meditation</a>, <a href="http://chicenter.com" target="_blank">Wisdom Healing QiGong</a> and <a href="http://www.oceanofsilence.com/" target="_blank">Parallel Universe surfing</a> in a group setting.</p>
<p>We&#8217;ll be exploring non-dual awareness meditation.  We&#8217;ll also be exploring Parallel Universes and playing with parallel universe surfing, Wisdom Healing QiGong and accessing the Matrix Energetics space.</p>
<p>If nothing is real and everything is real&#8230;.what do you want?  If you can have anything you want as long as you already have it&#8230;.What do you really want?</p>
<p>Ralph &amp; Jen Havens will be leading you in accessing a space where &#8220;it&#8217;s already done&#8221; and channel surfing to find the place where you already have what you &#8220;wanted&#8221;.  Sounds confusing?  That can be a good thing.</p>
<p>Come and play with Ralph &amp; Jen in the world of unlimited possibilities and notice what changes; notice what&#8217;s different.  And have fun!</p>
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		<title>Noticing from the space</title>
		<link>http://missionhillspt.com/2011/08/14/noticing-from-the-space/</link>
		<comments>http://missionhillspt.com/2011/08/14/noticing-from-the-space/#comments</comments>
		<pubDate>Sun, 14 Aug 2011 23:24:08 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[the science and art of transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=738</guid>
		<description><![CDATA[Some things I&#8217;ve noticed in this past week, which have been coming up over the past few years and are coming up more and more often;  As I&#8217;ve played in the Matrix Energetics world of transformation, I&#8217;ve noticed wonderful changes &#8230; <a href="http://missionhillspt.com/2011/08/14/noticing-from-the-space/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Some things I&#8217;ve noticed in this past week, which have been coming up over the past few years and are coming up more and more often;  As I&#8217;ve played in the Matrix Energetics world of transformation, I&#8217;ve noticed wonderful changes in my life, my family&#8217;s life, my friend&#8217;s lives, and our practice.  I&#8217;d have to say that in the past two years everything is different.  Yet there are things that I would label as &#8220;negative&#8221; still popping up; but in different ways.  So what to do when there are still negative things in life?  Since we&#8217;ve worked on letting go, transformation and playing with matrix energetics shouldn&#8217;t we have &#8220;everything perfect&#8221;?</p>
<p>This week listening to <a href="http://Adyashanti.org" target="_blank">Adyashanti</a>, taking advanced <a href="http://www.chicenter.com" target="_blank">Wisdom Healing QiGong with Ming Tong Gu</a>, reading through my notes of <a href="http://www.matrixenergetics.com">Richard Bartlett </a>in prep for our Study Group that Jen and I lead in Matrix Energetics and listening to <a href="http://www.embodyme.org/#!" target="_blank">Justice Barltett</a> in an interview with <a href="http://www.blogtalkradio.com/beloveradio/2011/08/14/a-return-to-appreciation-with-justice-bartlett" target="_blank">Kidest Om</a> and reading through <a href="http://www.amazon.com/Beyond-Human-Claiming-Power-Limitless/dp/0983459207" target="_blank">Jaden Phoenix&#8217;s book Beyond Human</a>, I noticed the same pattern showing up. I want to share some insights from this past week.</p>
<p>What I came to was this:  What would it be like if the so called &#8220;negative&#8221; and so called &#8220;positive&#8221; things were both perfect.  What would it be like to not just accept something but to actually embrace it &#8220;as is&#8221;.  And then I looked at it and noticed the space that it all occupies and even the space of &#8220;it&#8221;.  And then what would it be like to notice &#8220;from this space&#8221;.</p>
<p>It&#8217;s an interesting shift in awareness.  What I&#8217;ve noticed is that when I notice from the space and notice as the space and notice where it is that I embrace the whole of &#8220;it&#8221;, there is something interesting that happens.  And it&#8217;s something I can&#8217;t put into words but it&#8217;s a feeling state or an experience.  It&#8217;s something I can track in my own body and in the space of me and the space around me.</p>
<p>What I have noticed that I can put into words is this:  The universe starts to show me little and even big synchronicity that show me that when I drop into this space I don&#8217;t have to &#8220;do&#8221; anything anymore.  As my friend Greg says &#8220;sometimes you just have to sit and let the world come to you&#8221;.  And that shows up for me.  The right people come in and help me, give me information, do the work for me or point me in the next step.  It&#8217;s a magical way to live.</p>
<p>I notice that the negative and the positive are both being totally completely enjoyed by the space, me, whatever you want to call this thing that can&#8217;t be put into words&#8230;.</p>
<p>Some thoughts in this Sunday August 14th, 2011</p>
<p>~~<a href="http://www.missionhillspt.com/staff" target="_blank">Ralph Havens, spaceman</a></p>
<p>Ralph Havens, PT, OCS, IMTC, certified matrix energetics practitioner</p>
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		<title>It took me a day to realize that my knee was not hurting anymore and it hasn&#8217;t since</title>
		<link>http://missionhillspt.com/2011/07/27/it-took-me-a-day-to-realize-that-my-knee-was-not-hurting-anymore-and-it-hasnt-since/</link>
		<comments>http://missionhillspt.com/2011/07/27/it-took-me-a-day-to-realize-that-my-knee-was-not-hurting-anymore-and-it-hasnt-since/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 19:09:51 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chronic injury]]></category>
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		<category><![CDATA[the science and art of transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=734</guid>
		<description><![CDATA[Sometimes a client takes some time to realize what they came to change has shifted.  I think it may be because things are so different, it&#8217;s hard to track.  Here is one person&#8217;s experience with Matrix Energetics.  enjoy!  Ralph &#38; &#8230; <a href="http://missionhillspt.com/2011/07/27/it-took-me-a-day-to-realize-that-my-knee-was-not-hurting-anymore-and-it-hasnt-since/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<blockquote>
<div>
<div><span style="font-size: large;"></p>
<div>Sometimes a client takes some time to realize what they came to change has shifted.  I think it may be because things are so different, it&#8217;s hard to track.  Here is one person&#8217;s experience with Matrix Energetics.  enjoy!  Ralph &amp; Jen</div>
<div><span style="font-family: 'Times New Roman';">Ralph and Jen invited my friend and me to their home to experience Matrix Energetics. As I work in rehab as a Physical Therapist Assistant, I was intrigued by the”Matrix Energetics&#8221; that my friend was talking about. Ralph made me walk back and forth, checking some tight areas in my body. I told him I had knee pain that wasn&#8217;t going away and bothered me when I ran. Then he did his “thing&#8221; around me. I felt warmth in the small of my back for a brief instant but nothing  else really.  After Ralph decided he was finished, he then asked me to walk again back and forth in his living room. I definitely felt a change but could not grasp what it was. I felt light, almost &#8220;drunk&#8221; with a big smile on my face. It was a pleasant feeling. It took me a day to realize that my knee was not hurting anymore and it hasn&#8217;t since. I have been running and jumping and its fine.</span></div>
<div><span style="font-size: small;"><span style="font-family: 'Times New Roman';"> </span></span></div>
<div><span style="font-family: 'Times New Roman';">It doesn&#8217;t really matter how this happened. I don&#8217;t even want to know. I&#8217;m looking at the outcome, and in my opinion it is incredible, efficient and seems to be a lot of fun. Ralph inspired me to look deeper into Matrix Energetics and I hope to get my certification as a practitioner very soon.</span></div>
<div><span style="font-size: small;"><span style="font-family: 'Times New Roman';"> </span></span></div>
<div><span style="font-family: 'Times New Roman';">Thank you again Ralph and Jen for your desire to share and inspire others.</span></div>
<p></span></div>
<div><span style="font-family: 'Times New Roman'; font-size: x-large;">Nathalie</span></div>
</div>
</blockquote>
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		<title>Access your own truth</title>
		<link>http://missionhillspt.com/2011/05/02/access-your-own-truth/</link>
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		<pubDate>Mon, 02 May 2011 16:10:54 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
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		<category><![CDATA[allergies]]></category>
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		<guid isPermaLink="false">http://missionhillspt.com/?p=669</guid>
		<description><![CDATA[Recently I was having dinner with Molly, our favorite Yoga instructor and her husband, Josh and we were talking about diet and health as well as how the government and health institutions and universities and even massage schools are trying &#8230; <a href="http://missionhillspt.com/2011/05/02/access-your-own-truth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Recently I was having dinner with <a href="http://www.sdyoga.blogspot.com/" target="_blank">Molly, our favorite Yoga instructor</a> and her husband, Josh and we were talking about diet and health as well as how the government and health institutions and universities and even massage schools are trying to standardize everything.  They use terms such as finding the &#8220;best practices&#8221;, &#8220;usual predictors of outcome&#8221; and they want to use &#8220;research&#8221; so that all involved can know what works for everyone regarding their health, diet, schooling, even their massage!</p>
<p>Molly and Josh are vegetarians and gluten free and Jen, my wife and I are <a href="http://missionhillspt.com/glutensensitivity/" target="_blank">gluten free</a> but adhere more to the <a href="http://www.ppnf.org/catalog/ppnf/" target="_blank">Weston Price</a> ideas of nutrition.  I was telling them how I&#8217;ve been eating organic grass fed beef liver the night before long runs on the <a href="http://www.pcta.org/" target="_blank">Pacific Crest Trail</a> and other trails around San Diego and that I have a boost in energy and recovery;  Liver is high in glycogen which is a huge energy store and high in iron and folate.</p>
<p>I was reminded about what a good friend of mine <a href="http://www.doctorbarold.com/" target="_blank">Dr. David Barold, MD</a> said once.  David has studied with a lot of people with nutrition from <a href="http://www.ppnf.org/catalog/ppnf/" target="_blank">Price-Pottinger</a>, to <a href="http://www.gerson.org/" target="_blank">Gerson</a>, to all sorts of raw and other nutrition programs.  Despite all this training he said something once that really resonated with me and that was, &#8220;if anyone tells you they know what everyone should do with their diet, run like Hell the other way!&#8221;</p>
<p>So this brings me back to this idea of standardization.  Shouldn&#8217;t the research point us toward the best nutrition program for everyone?  What predicts the best health?  Shouldn&#8217;t we be able to look at the data and know once and for all what diet is best for people?</p>
<p>Dr. Weston Price spent decades in the 1930&#8242;s and 40&#8242;s traveling and studying the nutrition and diet and health patterns of indigenous people all over the world.  He studied Kenyon people, Eskimos, north Canadian indians, Pacific Islanders, people in the Alps and they all ate different things.  But they were all very healthy until westerners started coming in and they adopted the flour and sugar in the western diet.  His book <a href="http://www.ppnf.org/catalog/product_info.php?cPath=23_43&amp;products_id=226&amp;osCsid=d4aab5d42e2478286a4f552292aa018c" target="_blank">Nutrition and Physical Degeneration</a> is a must read for anyone interested in what works.  But the point is that they all ate different foods.  There were foods they didn&#8217;t eat, namely grain and sugar, but besides that they ate very different foods.  Think about how different an Eskimo eats compared to a Kenyon or a Pacific Islander.</p>
<p>So as Josh and Molly and Jen and I were talking Josh said something that was quite insightful.  He said something along the lines of &#8221; if you clear out your own clutter, you can access what is true to you&#8221;  I thought it was brilliant.  What did I take from that?  Basically that if you clear your own mind and drop into your heart you can access the truth.  From there you will be drawn to what is right for you.  Now I think it&#8217;s great to read and research but ultimately who are you going to go to when you decide what to do for yourself?  If you&#8217;re &#8220;in your mind&#8221; you have limited access.  But by clearing out the clutter, being still and dropping down into your heart you can have real knowledge of what is true for you.</p>
<p>Let me know what you think; send me and email from our contact page on what you find that is true for you?<br />
<a href="http://missionhillspt.com/staff/" target="_blank"> Ralph Havens, PT, OCS, IMTC</a>, <a href="http://missionhillspt.com/matrix-energetics/" target="_blank">certified Matrix Energetics Practitioner</a><br />
<a href="http://missionhillspt.com/contactus/" target="_blank"> 619.543.1470</a><br />
<a href="http://www.missionhillpst.com" target="_blank"> www.missionhillpst.com</a></p>
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		<title>Matrix Energetics &#8211; email from &#8220;A Very Grateful Grandmother!&#8221;</title>
		<link>http://missionhillspt.com/2011/04/07/matrix-energetics-email-from-a-very-grateful-grandmother/</link>
		<comments>http://missionhillspt.com/2011/04/07/matrix-energetics-email-from-a-very-grateful-grandmother/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 01:12:19 +0000</pubDate>
		<dc:creator>missionhillspt</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[autism]]></category>
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		<category><![CDATA[the science and art of transformation]]></category>

		<guid isPermaLink="false">http://missionhillspt.com/?p=634</guid>
		<description><![CDATA[Ralph, Thank you so much for the healing you did on my grandson.  I have never mentioned this to my daughter because she is so sensitive about her son, but for a time I feared he might be autistic, but I no &#8230; <a href="http://missionhillspt.com/2011/04/07/matrix-energetics-email-from-a-very-grateful-grandmother/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Ralph,</strong></p>
<p><strong> </strong></p>
<p><strong>Thank you so much for the healing you did on my grandson.  I have never mentioned this to my daughter because she is so sensitive about her son, but for a time I feared he might be autistic, but I no longer feel that way now.  As an infant  he would become frustrated and would bang his head on the floor, on the door, on the wall or hit himself in the head with his fists.  It troubled me to no end to witness this.  And when he began daycare at 2 years of age and started catching the colds and fevers that a lot of kids go though when they come in close proximity with one another his fevers would spike and he’d go into seizures.  So when a friend suggested I bring him to you I welcomed the opportunity.</strong></p>
<p><strong> </strong></p>
<p><strong>I realize you have only seen him once, but since you worked on him he has become a TOTALLY different child.  He is SO HAPPY…..constantly singing and laughing.  That evening when he went home from your office and his mother asked me what you had done it was very hard to explain to her so I asked her to just notice and explain to me the differences that she noticed in him.  Well that evening he picked up a piece of broccoli and began eating it as if were cotton candy.  Since then he eats spinach, green beans, celery, cabbage, constantly asks for milk.  You’ve done wonders for him.  The following day when I picked him up from school he took me around and told me the names of all three of his teachers and before we left his classroom he turned and blew them all a KISS!   This is totally different behavior for him, because before he was very quiet in school and didn’t want to speak according to his teachers.  NOW in the mornings when I leave for work he blows me a kiss and says “I love you and have a good day”.   I can’t believe the changes.</strong></p>
<p><strong> </strong></p>
<p><strong>Don’t get me wrong he is by no means an angel.  We still have a few more issues I’d love for you to work with him on, but I WANT TO THANK YOU SINCERELY for the beautiful start you have given our baby boy.  There has been no more hitting himself in the head with his fists or banging his head on the floor.  He is now a gentle, loving, happy,  well-mannered…..well at least a typical 2 year old now.   Thanks again Ralph!</strong></p>
<p><strong> </strong></p>
<p><strong>A Very Grateful Grandmother!</strong></p>
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