Jen T. Energy

Jen T. Energy

Jen Toussant Havens, HHP

A licensed and certified Holistic Health Practitioner, Jen Toussant is Mission Hills Physical Therapy’s recommended massage therapist. Having trained for over 1100 hours at Mueller College of Holistic Studies, and with extensive exposure to Matrix EnergeticsTM and Integrative Manual Therapy’s philosophies, Jen’s bodywork is informed, intention-filled, and highly complementary to the Matrix Energetics and IMT done at Mission Hills PT.

Having focused her holistic studies in Matrix EnergeticsTM, Asian modalities, Jen’s specializes not only in Swedish massage, but also Acupressure, Tui Na, Shiatsu, and Reiki. She has a passion for learning and integrating various approaches to the body and wellness, so as to provide truly customized sessions that help you connect your body with the balance and well-being it deserves.

Jen is the owner of JenT. Energy, a private practice located at 415 W. University Avenue, San Diego, CA 92103. In addition to caring for her clients, Jen has continued her involvement with education as an Assistant Instructor at Mueller College. She regularly practices Qi Gong, runs, explores gluten-free, organic cooking, and is currently tending her first garden. Prior to entering the holistic health field, Jen obtained a Bachelor of Arts degree from Indiana University with concentrations in biology, psychology, education, and fine art.
Description of Services

• Matrix Energetics™ – The Science and Art of Transformation – as taught by Richard Bartlett, DC, ND
• Traditional Swedish – Soothing, flowing, and rhythmic, this relaxing massage has light to medium pressure, traditionally addresses the full body, and allows for focused work in your problem areas.
• Tui Na – Chinese Therapeutic Massage , this clothed massage is an excellent way to address excess stress or specific conditions through hand-rolling, acupressure, and joint movement. Traditionally done with deep pressure, this modality can easily be modified to lighter, intention-filled work that is just as powerful and more compatible with the IMT approach.
• Shiatsu – A Japanese massage rooted in ancient healing practices, Shiatsu is very calming and especially great for addressing fatigue and chronic conditions. Shiatsu is a clothed massage mixing firm, rhythmic palm pressure, point work, and assisted stretching to balance the whole body and mind.
• Reiki – Subtle energetic work, Reiki involves hand positions held on or over the body to focus healing energy, balance the mind and spirit, and induce relaxation.
• Integrated – A Swedish-based massage including elements from various traditions such as Shiatsu, Tui Na, and Myofascial Release. Creatively customized to the specific needs and preferences of the recipient.

Contact Jen T. Energy

Phone: 619.957.1309
Email: jen.t.energy@gmail.com
Address: 415 W. University Avenue, San Diego, CA 92103